365LIONS
Get the app

THE MAN BEHIND 365 LIONS

Built by someone
who trains every day.

I’m Ilja Mazar from Düsseldorf. Since January 2024, I’ve done push-ups every single day – live, no excuses. That routine turned into world records – and into 365 Lions, the app I train with myself every day.

The name comes from my challenge 365ILI: 365 days a year. And lions don’t quit.

Leo the lion flexing his biceps

RECORDS & MILESTONES

2,214 Chest-to-Ground push-ups in 60 minutes – FIBO Cologne 2026, certified by Guinness World Records
10,600 push-ups in a row in 7:31 hours, without ever leaving the plank position – May 12, 2026
1,000 dips in 44:12 minutes – January 26, 2026
500,000+ push-ups in a single year

The road so far.

  1. JANUARY 2024

    Kicked off the daily push-up challenge under the name 365ILI – every day, live on TikTok and Instagram.

  2. MAY 2025

    1,950 classic push-ups in one hour.

  3. OCTOBER 2025

    Guinness World Record: 1,651 Chest-to-Ground push-ups in 60 minutes.

  4. JANUARY 2026

    The 2026 year-long challenge kicks off with 1,005 push-ups on Day 1 – five more every day. Plus 1,000 dips in 44:12.

  5. APRIL 2026

    At FIBO in Cologne: 2,214 Chest-to-Ground push-ups in one hour – another Guinness World Records title.

  6. MAY 2026

    10,600 push-ups nonstop in the plank position.

  7. SEPTEMBER 2026

    Day 1,000 in a row – celebrated with 2,000 push-ups on a livestream.

  8. TODAY

    365 Lions: the app born from that routine.

WHAT’S NEXT

Bring seven more world records
home to Germany.

Weighted ones, too. Every attempt is streamed live – and counted with 365 Lions.

Train with me live.

TikTok · @365ili_official Instagram · @365ili YouTube · @365ili

Press: FITBOOK on the world record